I’ll be utilizing this diet for the next 60 days until I begin a contest prep cut. Let me know your thoughts and be perfectly honest. I’ll be using two different calorie schemes for training and non-training days.


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March 31, 2007 at 1:15 am
hi deserusan, myself Rahul.
U luk strong man. i wanna luk like u n moreover i want some guidance m u regarding muscular body. i wanna know that wat pattern shud i follo like LIGHT WEIGHT OR HEAVY WEIGHT to build up my body. i hv been going to gym 4m 1 month.
ALL THE BEST DUDE.
COME OFF WITH FLYING COLORS.