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	<title>descobedo's BodyBlog</title>
	<link>http://blog.bodybuilding.com/descobedo</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 14 Sep 2008 16:40:04 +0000</pubDate>
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		<title>Substitute for cottage cheese</title>
		<link>http://blog.bodybuilding.com/descobedo/2008/09/14/substitute-for-cottage-cheese-2/</link>
		<comments>http://blog.bodybuilding.com/descobedo/2008/09/14/substitute-for-cottage-cheese-2/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 22:40:04 +0000</pubDate>
		<dc:creator>descobedo</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[What is a good substitute for Cottage Cheese&#8230;.I hate the stuff&#8230;!

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			<content:encoded><![CDATA[<p>What is a good substitute for Cottage Cheese&#8230;.I hate the stuff&#8230;!
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		<title>Substitute for cottage cheese</title>
		<link>http://blog.bodybuilding.com/descobedo/2008/09/13/substitute-for-cottage-cheese/</link>
		<comments>http://blog.bodybuilding.com/descobedo/2008/09/13/substitute-for-cottage-cheese/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 10:24:16 +0000</pubDate>
		<dc:creator>descobedo</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[What is substitute for cottage cheese? I can&#8217;t stand the stuff.

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		<title>Performance Monitor</title>
		<link>http://blog.bodybuilding.com/descobedo/2007/10/09/performance-monitor/</link>
		<comments>http://blog.bodybuilding.com/descobedo/2007/10/09/performance-monitor/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 21:51:49 +0000</pubDate>
		<dc:creator>descobedo</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Just received my Ironman DataLink watch to track my cardio performance.
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			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt"><font face="Times New Roman" size="3">Just received my Ironman DataLink watch to track my cardio performance.</font></p>
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/descobedo/2007/10/08/welcome/</link>
		<comments>http://blog.bodybuilding.com/descobedo/2007/10/08/welcome/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 05:01:22 +0000</pubDate>
		<dc:creator>descobedo</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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