Valentine’s day
Who came up with V-day anyway, I freak’n hate it. I’m glad my wife travels or I’d have to do some sappy crap with her. I’ll still have to do something but it will wait till this weekend. Ok rant over!!
Well lets see, so far this month I’ve lost 6 lbs for a total of 23 since the new year. Not bad I guess. I really can’t tell much. It’s funny on some people if they gain 5 lbs it’s noticable but I lose 23 and can only tell a little. I guess I have a vision of myself and it differs from what other people see. Like back in the day when I wasn’t a disgusting fat body and people would say “do you play football” ya know and crap like that, I never got it. I never considered myself “big”. Heck even when I was pushing 300 I didn’t think I looked like i weighed that much. I saw a guy on tv, I think it was an MMA fight or something and he weighed 295 and was a big fat a$$. I ask my wife if I looked like that, of course she said “not that bad” but still. Anyway 23 down another 50 or so to go. I will say it’s coming off alot faster then I could have hoped. I just hope it keeps coming off.
Since it has been going so well I figured I’d change my goals around a bit. We’re suppose to go whitewater rafting in WV the first weekend in May. I’d like to be in the 240 range by then. I’ll keep training hard and just maybe I’ll get there.
Also so far I’ve been able to keep muscle and get stronger while on a restricted diet. If I can keep that up I’ll be in good shape.





