7 lbs Muscle Gain, No BF%
Monday, March 9th, 2009Did my weigh-in this morning … I gain 7 lbs in the pass 3 weeks … not really shocked … but my BF% stayed at 20% …. that was a shock … that’s Freakin Awesome.
I have one more week on my current stack, then I’ll start cuttin’.






Leave Comment