Started GN: Anabolic Arsenal Today
Monday, February 16th, 2009Well, today I woke up eat a little breakfast. Then decided to start my new Stack today … Gaspari Nutrition 4most Anabolic Arsenal.
Started off with the Plasmajet pack two hours before starting my workout, about a half hour before the workout I took my SuperPump250. Grabbed my cool little BB.com waterbottle and filled up with some SizeOn in the gym.
Knocked out 4 set of 12 reps on the Flat, decline and incline bench. 7 set of 12 reps on the fly machine. 4 sets of 12 reps on the tricep cable push-down and 4 set of 12 reps with free weight ovehead triceps ext. Plus 4 sets of 12 reps on the hanging leg raises for a little abs workout.
Then knocked out 4 laps on the track … forced walking
Before bed here (in a little bit) I’ll take the last of todays stack with Novedex XT
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