depratercm’s BodyBlog

 My last weigh-in was at 221 lbs (at the end of the day) and my "Ormon Body Fat Analyzer" had me just under 22% BF.

I start MITOTROPIN tomorrow morning, going to try and hit the gym hit the scale if I can. Yep hitting the new month off right. Going to try and get my BF down futher then it has ever been.

At the end of the 30 day program I have Cytolean that I going to try as well. I have some SuperPump250 as well and some SizeON tabs (not going to use them).

The manual that come with Mitotropin has a diet and workout programs as well, I can not wait to start.

 My last weigh-in was at 221 lbs (at the end of the day) and my "Ormon Body Fat Analyzer" had me just under 22% BF.

I start MITOTROPIN tomorrow morning, going to try and hit the gym hit the scale if I can. Yep hitting the new month off right. Going to try and get my BF down futher then it has ever been.

At the end of the 30 day program I have Cytolean that I going to try as well. I have some SuperPump250 as well and some SizeON tabs (not going to use them).

The manual that come with Mitotropin has a diet and workout programs as well, I can not wait to start.

Well, had to go in for another tape test for the Army, weighed in at 224 lbs and 22% Body Fat. 17 in neck and 39 inch waist. Yeah the Army BF% tape system is WEAK! they only take into account your age, height & weight, neck & waist(at the belly button). For my age and height, I can weigh no more then 211 lbs and 24% BF. Weight isn’t so much a factor as long as you meet the BF% standard

Another guy at work had to get weighed too, but hasn’t made any progress … "I’m only eating 2.5 meal a day" …. I told him "Dude! I’m eating 5 meals a day!" 

Was having a little trouble getting past 226 lbs, but just got back from the gym and I weighed in a 223 lbs, used my wife’s

 Omron Body Fat Analyzer and I came out to 22% body fat. So it looks like my meal plans (5 times a day) and working out (lots of cardio)

 if starting to kick past my dead zone.