depratercm’s BodyBlog

Well we got into Norfolk, VA yesterday afternoon, just moved from Fort Hood, TX … long three day drive. Two vechiles, wife, two kids and a dog!

Haven’t been working out or eating right … gonna pay for that! Should be in my new unit soon, gotta a gym across the street .. sweet!

Well, gotta go sign in and start looking for a house! 

Yeah, not sure what the hell I ate, but my stomach and gut are doing cart wheels. Everything I drink and eat comes out all liquidy.  Feeling a little bit better today …. so far, taken some of that pink stuff (max) so it looks to be helping.

On top of that, the packers are packin up my house and we are not waiting for the movers to come and load up all the boxes, so we can get the hell up outta of here(fort Hood, tx)!

Still waiting my next box of supplement to come in the mail, so with all that going on, taken a break from working out and my supplement routine.

Well, I almost done with my first bottle of SizeOn Tabs and have a second bottle on the way. I usually take these with my Lipo 6 first thing in the morning with a protein shake, then off to Army PT.

I’ve had no problems taken these and take 6 tabs every morning. I like the fact that this supplement has a NO Loading phase. So I take those in the morning before PT, then before my evening workout out I take my SuperPump250. I am seeing some gains, but since it’s my first month on the Tabs I still have a ways to go!

My main focus of working out is to keep my BF% under control. Army says I can only wieght 211 lbs with not more then 24% BF.  I really wanna hit 20% BF and my long term goal is to get down to 15%, but for me it seems the older I get the hard it is.

Yeah, my eating habits need a over haul too, but I have made a lot of changes … egg whites, protein increase, keeping my carb intake down too.  Also, keeping up on my supplement help out a bunch too.

Well, my neighbor let me borrow some of his naNO Vapor to try it out. So yesterday was my first try at naNO Vapor, so really can’t say anything right now. Going to try it for a week then report what I find out about the product. Though first thing I did notice is that since I Have been on SuperPUMP250 for a while now that I need to up the dose.

Almost done outprocessing so I do get a little extra time for working out. since they will start packin my stuff up, it looks like I might have to go back to the gym. Since I’m on Fort Hood, we have a bunch of gyms that I can use here for free.

Got word on the packers, they come on the 7th to start packin’ us up to move to VA!!!!!!!