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depratercm

"Need to work on losing Bodyfat and weight for the Army ... no more then 211 lbs they say!"

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depratercm's Stats for March 2008
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Archive for March, 2008

Animal Stak 21 Days

Sunday, March 30th, 2008

Well, I finished up my 21 day supply of Animal Stak the other day. I really like this product over my other Test Boosters Supplements (T-Bomb II and Tribex 500). I had no problems taken this product either, when it comes to taken a bunch of pills all at once. DRINK lots of WATER! I usually taken them with my Animal PAK too, with a protien shake for breakfast.

"Animal Stak also includes DHT blockers and aromatase inhibitors to help your body prevent the conversion of testosterone to either estrogen or DHT. Finally, you’ll find select vasodilators to help enhance systemic circulation and deliver these ingredients where your body needs them most."

http://www.bodybuilding.com/store/univ/stak2.html

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3%BF Drop in 3 Days

Thursday, March 20th, 2008

Finished my 3 day diet and dropped 3%BF. I also worked out a little bit, hitting my Ab Chair and curl bar. Check out my last blog to see the meal plan … I also stuck to my Animal PAK and Stak, plus Lipo 6 while on this meal program. My weight stayed the same, but lost two inches off my stomach and half inch of my neck.

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Droppin 10 lbs in 3 days

Monday, March 17th, 2008

Well, after my Pt Test and weigh-in I have to drop some BF% … I came in at 24% and with not working out hardcore like in Iraq … home cookin is starting to show.

So I’m doing my program that I got from dad (who got from a navy doctor) to drop 10 pounds in 3 days. It take real WILL POWER, but it’s only for three days. 

Day 1

Droppin 10 lbs in 3 days

Monday, March 17th, 2008

Well, after my Pt Test and weigh-in I have to drop some BF% … I came in at 24% and with not work-in out hardcore like in Iraq … home cookin is starting to show.

So I’m doing my program that I got from dad (who got from a navy doctor) to drop 10 pounds in 3 days. It take real WILL POWER, but it’s only for three days. 

Day 1
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Droppin 10 lbs in 3 days

Monday, March 17th, 2008

Well, after my Pt Test and weigh-in I have to drop some BF% … I came in at 24% and with not work-in out hardcore like in Iraq … home cookin is starting to show.

So I’m doing my program that I got from dad (who got from a navy doctor) to drop 10 pounds in 3 days. It take real WILL POWER, but it’s only for three days. 

Day 1
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Going to School

Saturday, March 15th, 2008

Well, yesterday I had a surprise PT test … in order to get my paperwork in to go to school (ph 1 Bncoc). Was suppose to do one next month.

Since I can not do Sit-ups and Run (back problems, P2 profile) … I do do the Pushups - 67 in 2 mins and the 2 1/2 mile walk (this hurts).

So I passed my PT test then came the wiegh-in … 230 lbs  … my bodyfat went up to 24% …. just made it … freakin sucks though … been back from Iraq and not working out like I use too. Real eye opener … gotta clean up my act and not fall back to before deployment.

 

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Low Test, New Supps

Tuesday, March 4th, 2008

Well, time to start boosting my test level again. Had blood test done awhile ago and had low testosterone levels. Started taken T-Bomb 2 and it really helped out.  Raised my levels up Second blood test proved that, but starting to show signs again … either not enough sleep or can’t sleep at night … some weight gain.

So I checked into some new test booster supplements … since I like the Universal Animal series … I’m going with another can of Animal Pak and this time Animal Stak.

http://www.bodybuilding.com/fun/im_dec07_testgh.htm

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