Bulking phase
So my weight was 183lbs today. Up 7lbs since i started bulking! I plan on doing this until the beginning of January and then I will start cutting up for the Mr. West Palm Beach Show. Target weight is set at 195lbs. I’ve started eating cookie dough at bed time with my protein shake… seems to be helping. Also, I will be adding powder lifting movements into the mix. Hopefully this will add some much needed mass.
I was thinking of trying IDS Mass Tabs, as I’ve heard of great gains from it. Anyone got any experience with them?






August 30, 2007 at 9:50 pm
Sweet, I just had some cookie dough ice cream, bomb shiz.
August 30, 2007 at 10:20 pm
Cookie dough? what the…………
Well it seem to be working for you…. how much of it are you eatting?
Man I would kill for some.hahaha.
I have been walking a strait line for a while.
well your looking good. keep it going…