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	<title>Comments for defineme</title>
	<link>http://blog.bodybuilding.com/defineme</link>
	<description>an ultra totally awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 30 Nov 2009 07:40:57 +0000</pubDate>
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		<title>Comment on Welcome! by defineme</title>
		<link>http://blog.bodybuilding.com/defineme/2009/07/04/welcome/#comment-10597871</link>
		<pubDate>Sat, 04 Jul 2009 23:38:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/defineme/2009/07/04/welcome/#comment-10597871</guid>
					<description>i want to know how to get started in body building.  i know that this is definitely for me and i am so glad that there is a forum for this.</description>
		<content:encoded><![CDATA[<p>i want to know how to get started in body building.  i know that this is definitely for me and i am so glad that there is a forum for this.
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/defineme/2009/07/04/welcome/#comment-10597841</link>
		<pubDate>Sat, 04 Jul 2009 23:35:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/defineme/2009/07/04/welcome/#comment-10597841</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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