debbie bell’s BodyBlog

I MUST clarify myself .. and express that my venting of the last message has nothing to do with this site .. just the heartbreaking fact of people I have encountered this day .. and some personal stuff in which I surely do not want to babble on about to sound even more saddening .. thing is that … as I have to repeat my statement  .. tomorrow is another day .. and please know the reason for me expressing what I do is only in the hope of others to not continue in those manners.. in the hope that because of my bluntness and honesty .. and yes I put my heart on a platter .. because I just hope and pray that someone .. just maybe one other person may read this and change their ways .. the way of being cruel and malicious … I am not trying to condemn those that act this way  .. I am trying to help the realize that it is ok .. it is okay to be open .and not be mean to others .. not hrt others because of their sadness.. . because in the reality of life we all feel the same … and you can say no now .. however in closed doors and when the lights are dim .. no one else is around .. you know that what I say is true… I just truly pray that we will put our hearts out on this platter .. with confidence . .not caring about those that will subject us to their own insecurities .. and so we can grow .. live free.. and be happy … gosh … I know you guys know what I mean .. I just wish more would open so that this world could change … in more ways than one .. however it starts with the emotional release … then when understanding that .. .. well working out becomes more of a joy than a chore… .. with this I say goodnight and hope to have not offended or confused anyone … I know that those with pure good hearts .. the angels that take care of you will help .. just need to surrender and empower .. yourself!!  G-D bless d — ok proofing this letter .. I myself have had a hard time making sense of it .. though I have left it this way cause sometimes in life things that don’t seem to make sense DO .. so I hope yo guys do .. please know i just mean good … there is too much horrid in this world .. so why must we continue to feed into it?  Right?? Well wishing you all the best you all deserve .. I would love to hear back from you to let me know if this has touched your heart .. please let me know .. cause that is .. IS MY intent .. ok … stopping my babble and going to sleep .. I wish you all the most sincerest blessings.. xo deb

gosh it still shocks the hell out of me when people seem so sincere .. lol .. and then turn right around and stab you in the back !!
It is interesting .. cause it is not in the literal sense of what I just said .. however the damn cowardliness of the individual that portrays this upon someone .. why .. why do they not seek help rather that hurt others … this is always a no win situation .. and always will be .. G-D knows .. and those lucky enough to have educated themselves to learn! It just saddens me so to every day find one other coward .. and lier among us …. so damn sad .. however as I express my sadness to you know that I NEVER (obviously ) let it bring me down in the long run .. It makes me strong .. because I have hope that people will not continue being so horrible … and to clarify .. "horrible" .. in the sense in where they are so miserable with themselves .. they no other way - so they are horrible to others .. just expressing their anguish.. that is sad .. gosh is it so … and I am so so so tired of having the raw end of others hatred of themselves .. that won;t take responsibility for their actions.. so so tired ..

"FEAR IS AN ACID WHICH IS PUMPED INTO ONE’S ATMOSPHERE.  IT CAUSE MENTAL, MORAL SPIRITUAL ASPHYXIATION, AND SOMETIMES DEATH; DEATH TO ENERGY AND ALL GROWTH."
Horace Fletcher

http://www.yoursuperbody.com/best-female-bodies-on-bodyspace-09.html
here is where you guys can vote for me .. thanks so much again .. sunshine smile to you all .. deb

http://www.yoursuperbody.com

makes me happy .. this site.. .. G-D bless you all .. and thank you… with so so so many many smiles .. deb :

listening to beautiful music .. most of all music that inspires me .. makes me happy .. gives me umph .. makes me want to get up and change the world .. music that makes me want to change myself .. that gives me inspiration .. every note .. every sound in this life can be used for good or bad .. It is our choice to learn how to use it for the good .. and it is so simple .. it truly is .. cause when you listen to music that inspires you for good .. there can be no bad!!! — All we have to do .. is remember how we were when we we a child … the good parts .. the parts of believing a world that was great .. amazing and powerful — IN A GREAT WAY .. a great way for good!!  
I hope I helped you have a smiley day .. cause I just listened to some 70’s disco .. music . that has made me happy .. and inspired .. and forgotten all of the really bad people .. realized that they are only bad because they are hurting themselves .. so I bless them and hope to not have them inflict their pain upon me anymore .. as I hope you all do not let those hurt you … remember we have a choice .. a choice to be happy or sad .. its like a muscle .. you have to work at it to become strong.  and better .. G-D bless and smiles .. deb

"AND HAVE YOU NOT RECEIVED FACULTIES WHICH WILL ENABLE YOU TO BEAR ALL THAT HAPPENS TO YOU?  HAVE OU NOT RECEIVED GREATNESS OF SPIRIT?  HAVE YOU NOT RECEIVED COURAGE?  HAVE YOU NOT RECEIVED ENDURANCE?"
Euripides

hey thanks for your responses to my last blog .. glad to know that others feel the same as I .. Hey I am not usually one to ask .. however I was entered in this voting thing at www.yoursuperbody.com .. and those of you who have been so kind with your support .. I would greatly appreciate it if you all would vote for me .. if you go to the site click on female bodyspace .. and then vote for me :) … thanks so much .. and G-D bless .. many smiles ..deb

I swear .. this is this best site .. comparatively to facebook .. myspace .. and well not familiar with twitter.. all too much confusing .. and quite honestly I am just happy enough to be here!!  The most sincerest people .. most respective .. and truly motivative .. I thank you all for supporting me and all your kind words.
I feel at home here and bless the administrators for their wonderful scanning of this site!
So Just felt the need to thank you all .. and G-D bless … I am sending out bunny blueberry smiles to you all today .. hope they help keep you smiling .. deb

"WE MUST DROP THE IDEA THAT CHANGE COMES SLOWLY.  IT DOES ORDINARILY- IN PART BECAUSE WE THINK IT DOES.  TODAY CHANGES MUST COME FAST; AND WE MUST ADJUST OUR MENTAL HABITS, SO THAT WE CAN ACCEPT COMFORTABLY THE IDEA OF STOPPING ONE THING AND BEGINNING ANOTHER OVERNIGHT.  WE MUST DISCARD THE IDEA THAT PAST ROUTINE, PAST WAYS OF DOING THINGS, ARE PROBABLY THE BEST WAYS.  ON THE CONTRARY, WE MUST ASSUME THAT THERE IS PROBABLY A BETTER WAY TO DO ALMOST EVERYTHING.  WE MUST STOP ASSUMING THAT A THING WHICH HAS NEVER BEEN DONE BEFORE PROBABLY CANNOT BE DONE AT ALL."
Donald M. Nelson.