debbie bell’s BodyBlog

Don’t you love Black Friday??!!! ?? … I am so very sorry I haven’t responded.. I have had a crazy week .. but I will fill you in with that later!! And happy Thanksgiving!!

I have been thinking .. and as this is the holiday to be thankful.. after the hurricane I have just been through .. (which I will explain later ) .. I have thought to myself – something I have always thought but  decided to speak up about it – as opposed to others and myself not saying anything!!  
LOVE , love is in the end what we are all working towards in life .. to make money.. to please others etc….
I have to say sometimes its is quite disappointing how others try to show their love to me!!
And I don’t mean just as a lover or boyfriend .. I mean as a human being!  As I am sure others feel this way as well!!  I am most sure that the reasons that why people do the things they do are not necessarily meant to be mean .. but only to give themselves the guarantee that they are not insignificant within themselves or to people and their peers!!!  I hope you all understand what I mean by this! ( and most definitely not meant to be said in a harmful way to upset anyone).
There are songs that I have been listening to .. not to sound to old .. he he .. by Lionel Riche – from my childhood .. in which when I was that age inspired me so and still does!!!  I never listened to the words distinctly – till now!!!  No wonder I love his music so – I do believe so much in subliminal messages that we attain through our life through different sources.. this one that I speak of is not just the beauty of his music .. but the words I have finally listened to right now.. which brings me to what I am about to say ( and in a late message I will fill you in with the title of the song .. which I think is “love will find a way” –that is just one –there is one other that brought me to this revelation!).
At the end .. which no-one knows – it boils down to who loves you and who you love!!!
This journey that we embark ourselves upon on.. is just a journey which we need to learn to enjoy and be happy about!!!  I think including myself that we forget sometimes what life is all about .. though I try very hard not to .. I know it is quite hard given the circumstances that we live under..
But I pray .. and for this holiday.. and for those that don’t celebrate this holiday.. for everyday .. be thankful for your life – it is precious.. our bodies are a gift!!!  A big gift – no matter what you believe in – our bodies are an amazing gift .. and no penny – dollar – millions can put a price on that!!!!  And as I recall on episode of the twilight zone .. just imagine how it would be if no one was around to be there for you .. no friends, no noise, no nothing, - I hope you get the picture .. for I sure do… I had an epiphany!!
And I wanted to share it with all of you .. and I truly hope that next time we all decide to do something that is selfish.. WE DON’T!!
MUCH LOVE AND MANY MANY SMILES ON THIS BEAUTIFUL DAY OF THANKFULNESS!!!
BE HAPPY HEALTHY AND OF COURSE KEEP SMILING ??
I will be in touch with you all later .. and you know my promises are as good as a treasure full of gold .. I PROMISE ? xoxoxoxo  debbie

thank you all for your care .. I am feeling much much better!!!  I think your thoughts helped me get better sooner..
So I wanted to stop by quick to thank you.. and to let you all know ROCKY III is on tv tonight.. :):) .!!!
I am not sure if I mentioned but when I dont feel like working out - or I feel tired — I listen to the theme song of ROCKY.  It gives me so much motivation!!!  I am not a big fan of boxing, however what the movies portray are so inspirational!!  Not to mention Rocky is quite the man.. or I should say Sly !!
So I hope you are watching .. I have it on pause now so I could send you this message.. as well as wanted to send you my yellow pokadotted smiles which will give you much happiness when you all use them!!!
Getting back to my Rocky .. I hope you are all healthy and happy and smiling!!! deb

Please forgive me for not returning your messages since my show..  I love all of your comments and love all of you… It was a quite challenging experience … and I promise to share it with all of you.. meaning my competition .. gosh I think my nails are a bit too long to type .. he he .. …. I got sick after the show .. pretty bad .. now trying to re coup .. and have so much to catch up on… I miss you all and send you all many many many more of my magical smiles … till tomorrow!!! Xoxo Debbie ?

Please forgive me for not returning your messages since my show..  I love all of your comments and love all of you… It was a quite challenging experience … and I promise to share it with all of you.. meaning my competition .. gosh I think my nails are a bit too long to type .. he he .. …. I got sick after the show .. pretty bad .. now trying to re coup .. and have so much to catch up on… I miss you all and send you all many many many more of my magical smiles … till tomorrow!!! Xoxo Debbie ?

I have been reading all of your messages… and I wanted to quickly stop by to tell you ALL how much you mean to me!!!  And let you know how grateful I am for all of your support!!!   This site has changed my life and so much about me – for the better in so many ways!!!—I have all you to thank for that!!!  I want to thank you for all your positive energy and comments!!
I truly do miss conversing with you guys very much!  I hope you all understand why I have not been responding .. but I AM reading your mail!!! I for sure promise.. (My promises are worth more than billions of dollars!!! ? ) that I will get back to each and every one of your emails!!!!   You all are such wonderful beautiful souls.. and I send more of my Magical Smiles to hold you all till at least next week to keep you all safe and happy… don’t ever forget .. Laughing and smiling is the best medicine to a healthy life .. so are my smiles ?!!
I hope you take them and hold on to them and use them when you need!!!
I myself have had a rough week .. but your messages and the people that are around me have enlightened my life and keep me strong!! ( I could not say that any different without speaking the truth- so sorry for being a bit emotional ? … and though I am two days out from my show … and “supposedly” aloud to be emotional… it would not matter .. for that is the way I am anyway ???!
I am going to my much needed rest .. and when I dream I shall know that I have your thoughts and strength with me!!!  As well as when you all dream know that I am with you and supporting all of  You and Your dreams!!!   Thank you again so much … and don’t forget to take My Magical Smiles.. they do work!!!! Debbie xoxoxo ?

I want you to know that I am recieving all ALL ..of your messages.. however.. things are a little behind for me .. regarding .. well making sure I have everything prepared for the show ..
So I want you all to please PLEASE PLEASE PLEASE ..know how much you all mean to me .. and how much I am so sorry that I have not written you back ..
I want to make not only myself proud .. but you all as well by .. well without jinxing myself.. by placing .. I am so exhausted .. and more emotional than any other show I have done .. which I am sure means that I must be doing something right-working out so hard … my diet is 110% and   I know I am not Pre– U know what  I mean girls .. he he .. I still have my sense of humor though
I love you all and send you my most most most magical smiles
deb