Comments for deannakae's BodyBlog http://blog.bodybuilding.com/deannakae My Awesome Bodybuilding.com BodyBlog Sat, 05 Dec 2009 09:32:03 +0000 http://wordpress.org/?v=0.32 Comment on Allergies are kicking my booty….. by deannakae http://blog.bodybuilding.com/deannakae/2009/11/30/allergies-are-kicking-my-booty/#comment-11522051 Mon, 30 Nov 2009 18:43:26 +0000 http://blog.bodybuilding.com/deannakae/2009/11/30/allergies-are-kicking-my-booty/#comment-11522051 Thats good to know....I hope as time goes by my immunity to them grows..lol!! Cause right now it sucks!! I am sick every month!! Thanks for the encouragement!! Thats good to know….I hope as time goes by my immunity to them grows..lol!! Cause right now it sucks!! I am sick every month!! Thanks for the encouragement!!

]]> Comment on Allergies are kicking my booty….. by builder26 http://blog.bodybuilding.com/deannakae/2009/11/30/allergies-are-kicking-my-booty/#comment-11521991 Mon, 30 Nov 2009 18:40:44 +0000 http://blog.bodybuilding.com/deannakae/2009/11/30/allergies-are-kicking-my-booty/#comment-11521991 Went through the same thing, (the allergies, I mean), when I moved to South Carolina. Did get a lttle better as we adapted each year. Went through the same thing, (the allergies, I mean), when I moved to South Carolina. Did get a lttle better as we adapted each year.

]]> Comment on I suffered some type of injury…. by MrMontana98 http://blog.bodybuilding.com/deannakae/2009/08/20/i-suffered-some-type-of-injury/#comment-11351761 Wed, 04 Nov 2009 04:16:26 +0000 http://blog.bodybuilding.com/deannakae/2009/08/20/i-suffered-some-type-of-injury/#comment-11351761 This isn't entirely uncommon and is almost always a strain in the rib musculature. This injury hurts a lot because it supports some of your respiratory function and you just got to breath. The good thing is you it generally heals fairly fast. So you should be feeling better by now for sure! This isn’t entirely uncommon and is almost always a strain in the rib musculature. This injury hurts a lot because it supports some of your respiratory function and you just got to breath. The good thing is you it generally heals fairly fast. So you should be feeling better by now for sure!

]]> Comment on Learned a few things this past week…. by Tim Maloney http://blog.bodybuilding.com/deannakae/2009/10/16/learned-a-few-things-this-past-week/#comment-11290791 Mon, 26 Oct 2009 14:50:42 +0000 http://blog.bodybuilding.com/deannakae/2009/10/16/learned-a-few-things-this-past-week/#comment-11290791 I HEARD A LONG TIME AGO THAT WE PLAN GOD LAUGHS. LIVING JUST FOR TODAY W/OUT UNDO EXPECTATIONS CAN BE HARD BUT IT TRULY IS THE WAY TO GO FOR ME. I HEARD A LONG TIME AGO THAT WE PLAN GOD LAUGHS. LIVING JUST FOR TODAY W/OUT UNDO EXPECTATIONS CAN BE HARD BUT IT TRULY IS THE WAY TO GO FOR ME.

]]> Comment on Learned a few things this past week…. by suzysunshine http://blog.bodybuilding.com/deannakae/2009/10/16/learned-a-few-things-this-past-week/#comment-11240921 Fri, 16 Oct 2009 21:43:41 +0000 http://blog.bodybuilding.com/deannakae/2009/10/16/learned-a-few-things-this-past-week/#comment-11240921 think of it as a positive thing that if they missed you a lot you would have to move back home..they are good and fine the way they are and happy..yes they do miss you. My kids always say they dont miss me when they are away at their dads. i have them parttime. I look at it like they are well adjusted than instead of the negative. Sorry to hear you have been sick you will do well in the 5k race that is your first goal to starting out the new year right..way to go and congratulations on the new move and looking after you and living in the NOW.. think of it as a positive thing that if they missed you a lot you would have to move back home..they are good and fine the way they are and happy..yes they do miss you. My kids always say they dont miss me when they are away at their dads. i have them parttime. I look at it like they are well adjusted than instead of the negative.
Sorry to hear you have been sick you will do well in the 5k race that is your first goal to starting out the new year right..way to go and congratulations on the new move and looking after you and living in the NOW..

]]> Comment on Learned a few things this past week…. by deannakae http://blog.bodybuilding.com/deannakae/2009/10/16/learned-a-few-things-this-past-week/#comment-11240121 Fri, 16 Oct 2009 19:04:40 +0000 http://blog.bodybuilding.com/deannakae/2009/10/16/learned-a-few-things-this-past-week/#comment-11240121 Thank you so much....Yes i know...and mine are very independent...i raised them that way...just didnt go like i had imagined is all!! Thank you so much….Yes i know…and mine are very independent…i raised them that way…just didnt go like i had imagined is all!!

]]> Comment on Learned a few things this past week…. by speedyosh http://blog.bodybuilding.com/deannakae/2009/10/16/learned-a-few-things-this-past-week/#comment-11240091 Fri, 16 Oct 2009 19:02:40 +0000 http://blog.bodybuilding.com/deannakae/2009/10/16/learned-a-few-things-this-past-week/#comment-11240091 Very inspirational blog. Hang in there. Your kids do miss you but kids at that age want to give the image of how independent they are. I was that way at their age. Good luck in your training. Very inspirational blog. Hang in there. Your kids do miss you but kids at that age want to give the image of how independent they are. I was that way at their age. Good luck in your training.

]]> Comment on FRUSTRATION……ARGHHHHH by clcassani http://blog.bodybuilding.com/deannakae/2009/09/20/frustrationarghhhhh/#comment-11124461 Fri, 25 Sep 2009 14:37:39 +0000 http://blog.bodybuilding.com/deannakae/2009/09/20/frustrationarghhhhh/#comment-11124461 D - You should do Turbulance Training with Lora and me, she's doing her second 12 week transformation. We are doing the same wo now. I agree with her - the cardio after lifting just seems to lean people out. Do you switch your wo's every 4 weeks, totally new WO's???? you may want to do that, that's why TT is good, it's full body and diff every 4 weeks. Your shift is challenging as well, do you bring clean snacks to work with you, I'd have a huge cooler going!!! lol. Keep in touch. clc. D - You should do Turbulance Training with Lora and me, she’s doing her second 12 week transformation. We are doing the same wo now.

I agree with her - the cardio after lifting just seems to lean people out. Do you switch your wo’s every 4 weeks, totally new WO’s???? you may want to do that, that’s why TT is good, it’s full body and diff every 4 weeks. Your shift is challenging as well, do you bring clean snacks to work with you, I’d have a huge cooler going!!! lol. Keep in touch. clc.

]]> Comment on FRUSTRATION……ARGHHHHH by loracolson http://blog.bodybuilding.com/deannakae/2009/09/20/frustrationarghhhhh/#comment-11115261 Thu, 24 Sep 2009 11:27:44 +0000 http://blog.bodybuilding.com/deannakae/2009/09/20/frustrationarghhhhh/#comment-11115261 Hey Deanna, I know how that feels to be so frustrated with your jeans! ARGH. I had a complete transformation in my body after changing my workouts. I was doing the typical gym workout and running MANY miles of steady-state cardio. I changed to whole-body workouts, combined with HIIT, and went from puffy flab to ripped with six-pack. It took me 12 weeks, but the progress was major. Try KILLING your weight workout and then finish with the HIIT for 10-20 minutes. It really worked for me...GOOD LUCK! And have fun on your visit with your "babies!!" :) Hey Deanna,
I know how that feels to be so frustrated with your jeans! ARGH. I had a complete transformation in my body after changing my workouts. I was doing the typical gym workout and running MANY miles of steady-state cardio. I changed to whole-body workouts, combined with HIIT, and went from puffy flab to ripped with six-pack. It took me 12 weeks, but the progress was major. Try KILLING your weight workout and then finish with the HIIT for 10-20 minutes. It really worked for me…GOOD LUCK! And have fun on your visit with your "babies!!" :)

]]> Comment on Project Hot Body….Round 2 by deannakae http://blog.bodybuilding.com/deannakae/2009/09/21/project-hot-bodyround-2/#comment-11101581 Tue, 22 Sep 2009 02:07:33 +0000 http://blog.bodybuilding.com/deannakae/2009/09/21/project-hot-bodyround-2/#comment-11101581 Woohoo....lets get this started!!! I am for sure pushing myself to the ultimate level this time...NO EXCUSES!! Woohoo….lets get this started!!! I am for sure pushing myself to the ultimate level this time…NO EXCUSES!!

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