deannakae’s BodyBlog

officially started today!!! Another 12 week challenge for women to push themselves to the ultimate level.  We have all learned so much about fitness, eating healthy, workouts, and each other on a personal level.  It has turned out to be more than a challenge but a support group.  No one is allowed to give up, and even if one still tries to we give them the support and encouragement to move forward. We have learned that we all have good and bad days, and that we all deal with it on a different level, but as a group we help find solutions to overcome what our greatest fears might be!! so with that being said…..LETS ROCK IT GIRLS!!

Is an understatement right now…..I have been working  my A** off at the gym, and eating healthy so why is it that I  put on a pair of jeans and they are just as tight as they were months ago???? What is it that I am doing wrong.  Not enough Protein?  Not eating enough times during the day?? Not enough Cardio?? Seriously what am I doing wrong lately??  I am going home on October 7th, and wanted to be down some when I see my girls again…its been a long 6 months without them (19 & 17 but still my babies).  So is stress maybe playing a part in all this?  Although there have only been a few days that i have been totally stressed out!! Hmmmmmmmmmmmm…..I want answers!! LOL!!! Its a new day…so its going to be a new  plan of action!! I gotta do this….FOR ME!!! Besides I have goals and I will ATTAIN them!!! Okay i am done venting…lets get this day started!!!

How do you get all your meals in on a busy floor?  I find it nearly impossible but yet some of you are in fantastic shape and seem to do it.  Any tips to help me out on getting all those meals in while at work would be great!! The other day I ran my booty off and barely had time to for a quick bite for lunch in fact i ate standing up and was off again…I ran so much my glutes hurt that night…lol!!! So please tell me HOW U DO IT!! lol