deannakae’s BodyBlog

I have been working out hard (weights, cardio, abs) and eating pretty clean, but yet yesterday I had them check my Bodyfat and it was only down 1% and my weight was a no change.  Now this is after working for the past 2 months really hard….It frustrated me so much, i almost caved, but didnt….I know it takes time, but was hoping for bigger numbers.  So instead of eating a bunch of bad food I went and got a new hairdo…lol!!! I think part of my problem is that I work the midnight shift (7p-7a) and that is playing havoc on my metoblism….still frustrates the hell out of me!!! some people have been very supportive and for that I am eternally greatful!! If anyone has any suggestion…i would greatly welcome them.  Until then i will continue to move forward and work my A** off!!  Thanks again everyone…you know who you are!!!