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deannakae

"Is to find my ABS and have a ROCK SOLID BODY...5K on December 4th...then compete in 2010. BRING IT ON BABY!!"

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deannakae's Stats for October 2007
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Archive for October, 2007

Need Help!!

Tuesday, October 30th, 2007

Okay I finally got a new job, but its working midnights again, which means i have to readjust things and how I do them. Any ideas on how to get my eating right working midnights, that will be the hardest thing since everything is flipped around.  I am way behind on my workouts, but will be back at it today.  Its a little hard sometimes to get home at 730a go to sleep get up at 130p and then try to wake up enought to go to the gym.  I know its something i have to do and now somehow somewhere i have to find the energy to make it there.  ANY IDEAS ANYONE ON THE EATING RIGHT ON MIDNIGHTS THING AND FINDING THE ENERGY???????  Have a great week everyone!

Spinning Again…lol!!

Tuesday, October 16th, 2007

Okay well i got up at 5:30am for spinning…..ugh!! and as much as i hate getting up that early…it felt good to do that class!!  I am down 15lbs….and that new pic doesnt really show alot…I can tell in the way my clothes fit….In fact that shirt used to be tight around the belly and hips and now it hangs, so that is good!!  Tomorrow will be back and biceps and cardio. I Still have a ways to go, but i know it takes time, and I will get there!! WOOHOO!!

Tough Few Weeks

Friday, October 12th, 2007

Okay its been a tough few weeks, and life has thrown me another curve ball.  I let it get me down for a few days, but I am ready to regain control and pick myself back up!! I did have one bad day of eating, and I havent felt that well this week.  NOt sure if its just stress or if i have some type of bug!! Anyways back at it today…actually i only missed one workout this week…So today is legs and shoulders and of course cardio…ugh!! I know once i get in the gym i will be fine!! Hope everyone has a great weekend!! Oh by the way I am down 15lbs…its coming slowly but I will get there…I have a beach vacation waiting for me next year…..SO I WILL GET THERE…I WILL BE HOTT AND SEXY….WOOHOO!!…….LOL!!!

SPINNING CLASS…WOOHOO!

Wednesday, October 3rd, 2007

So this morning I hit spinning class…..i tell you what a kick u in the butt cardio that class can be……It takes me a few classes to get my breathing under control, but I love how i feel after words…..except for the seat….they are the most uncomfortable things to sit on…..lol!! But my legs, glutes, and my hips will thank me for it later.   I have worked out twice this week, and cardio 3 times this week…..i have legs and shoulders to do yet……its kind of been a long week…but i will get there!! 



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