Cha cha cha changes…
Well, tomorrow will be the end of my 6th week dieting. The first week was tough, getting used to the weighing (which I did INCORRECTLY for about 4 weeks) and only lost minimal weight… It was my TOM too, so I know that had something to do with it..lol Anyway…. After learning that you weigh food BEFORE you cook it, I dropped 5 pounds in a week…lol Hard to believe what an extra 4 oz will do to you… I stopped with the sauces to dip beef in also… I was using sauces to make it moist because of my terrible time management… I have sooo learned…..
I have dropped some bodyfat (I will update tomorrow) but I sometimes wonder if what I have done is enough… I guess it’s the nature of the beast…. I am going to try to do some measurements also (just basically waist and such…)
My workouts changed this past week… Andy wants me to lighten up and more reps… I didn’t realize how difficult that would be after lifting heavy (for me anyway) and trying to build those muscles…lol It’s been a trip and I am sooooo excited to get through this… It’s like I am excited for the day to come but apprehensive to the fact that I worry way too much…. I know, it’s in Andy’s hands….
I am feeling great though… I feel much more lean that I have in… well… in forever… I have a little definition and it’s all new to me… I love my new bod…ha ha ha…. Inside and out is changing and it’s soooo wonderful… I love looking at my back before getting into the tub…lol How goofy huh? I love the fact that I need to go shopping for new clothes (my WALLET doesn’t, but oh well)… My $$$ actually goes for food now and that’s about it…
Alright, I just thought I would update a bit… I won’t have anything concrete until tomorrow, but I felt the need to write… I am feeling great, things are going great in my life….
I FEEL ALIVE AGAIN….
February 15, 2008 at 9:06 pm
GREAT to hear. ANd ‘goofy’? Never. U r proud and have every right to be so. Cheers! ~DawnMelanie
February 19, 2008 at 1:48 pm
Wow, what a great feeling, good for you girl!