Barbell64’s BodyBlog

Just some random thoughts spurred by some recent readings worth sharing:

Focus on what you DO want versus what you don’t want.  By focusing on what you DO want you give that energy and the ability to have more of those thoughts, and the opportunity for that to manifest physically.  If you chose to worry and/or focus on what you do not want, you are giving those thoughts energy which will creat more like thoughts, and worse, having those thoughts begin to manifest in the physical.

How true.  I find myself slipping to the lower level thinking of worry or thinking of what if scenarios to defend against what I don’t want.  I think often times it is hard to really focus on what you do want - since nobody wants to be dissapointed. 

 However, I have found that the positive thoughts of what I really do want has worked over the years.

 Then you have to be careful about what you do want- you just might get it

This entry was posted on Thursday, June 19th, 2008 at 12:01 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.