Don’t make me laugh it still hurts…Abs still sore…Wow!
Ok- clearly the ab/core work I did Thurs was over the top! It is Saturday and it still hurts to laugh 
So….heading out this morning for 30mins of cardio/ run (37 degress in Dallas 
this morning and then hitting the gym for a "pulling day"…Back and Bi’s. Traveling this afternoon so only some cardio on Sun-Tues, but taking my "perfect pushups" with me Is that gay? Sorry if anyone is gay- that’s cool…I just use that term and mean nothing derogatory….just don’t hit on me just kidding…whatever..LOL! (Ouch- still hurts)
March 8, 2008 at 7:41 am
OH my gosh, your entry made ME laugh out several times. HAHAHAHAHAHA!
March 8, 2008 at 11:53 am
Great entry! Gotta love ab day….and 37? that would be great! We are in the middle of a snow storm!!
March 8, 2008 at 2:10 pm
Is it strange to leave a comment in my own blog? Anyway, cardio and lifting went great! I have to tell you….the combo of Animal M Stak and half dose of SuperPump is awesome…30 minutes later I endorphines and adrenaline are rolling…everytime!!!