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ddaronco

"Improve my conditioning and athleticism for MMA. I'll find out after today what specifically I need to improve."

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ddaronco's Stats for The Champ is Here!
Created:03/17/2009
Last Modified:03/17/2009
Total Comments:1



The Champ is Here!

On 13 MAR 2009 I entered the Fort Polk Combatives Tournament.  This was my first combatives/MMA tournament.  I have been training for about a month and I fought at the Heavyweight Class.  My weight class was 205-220.  I won the tournament by defeating 4 opponents.  I haven’t had that much fun in a while.  My new goal is to drop to the Light Heavyweight division.  I have until July for the next scheduled fight.  I am sure that one will pop up before that so it is time to start training.  I started lifting for strength again today.  I plan to do a week of strength training then the next week will be muscle endurance and explosive training.  It felt great to start lifting heavy again and I was fired up today.  I also have 2 great workout partners.  Sometimes the rest between sets is a bit long but we all motivate each other and it is worth it.  Who knows maybe you will see me on the UFC one day.  One can dream.

No Responses to “The Champ is Here!”

  1. jeff Says:

    hey ddaronco I won the light WT division at the last tournement I was 190 LBS. I cant compete in the next tourny by I was wondering if you needed someone to roll with.


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