http://blog.bodybuilding.com/dcerullo My Awesome Bodybuilding.com BodyBlog Mon, 05 Nov 2007 06:15:35 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/dcerullo/2007/11/04/time-to-build-some-muscle/ http://blog.bodybuilding.com/dcerullo/2007/11/04/time-to-build-some-muscle/#comments Mon, 05 Nov 2007 12:15:35 +0000 dcerullo Training http://blog.bodybuilding.com/dcerullo/2007/11/04/time-to-build-some-muscle/ Now it’s time to grow!  Looking forward to adding some lean mass to these long limbs.

]]> http://blog.bodybuilding.com/dcerullo/2007/11/04/time-to-build-some-muscle/feed/ http://blog.bodybuilding.com/dcerullo/2007/10/26/here-we-go/ http://blog.bodybuilding.com/dcerullo/2007/10/26/here-we-go/#comments Sat, 27 Oct 2007 10:00:50 +0000 dcerullo Training http://blog.bodybuilding.com/dcerullo/2007/10/26/here-we-go/ This is it, last coat of Jan Tana is on, carbs are in, bag is packed!  Think of me tomorrow, send calming, 1st place thoughts!

]]> http://blog.bodybuilding.com/dcerullo/2007/10/26/here-we-go/feed/ http://blog.bodybuilding.com/dcerullo/2007/10/23/almost-2/ http://blog.bodybuilding.com/dcerullo/2007/10/23/almost-2/#comments Wed, 24 Oct 2007 09:16:50 +0000 dcerullo Training http://blog.bodybuilding.com/dcerullo/2007/10/23/almost-2/ Just a few more days till I add another 1st place trophy to my shelf!

]]> http://blog.bodybuilding.com/dcerullo/2007/10/23/almost-2/feed/ http://blog.bodybuilding.com/dcerullo/2007/10/20/8-days/ http://blog.bodybuilding.com/dcerullo/2007/10/20/8-days/#comments Sat, 20 Oct 2007 19:48:26 +0000 dcerullo Training http://blog.bodybuilding.com/dcerullo/2007/10/20/8-days/ 8 days and counting…..last leg workout today!

]]> http://blog.bodybuilding.com/dcerullo/2007/10/20/8-days/feed/ http://blog.bodybuilding.com/dcerullo/2007/10/16/gearing-up/ http://blog.bodybuilding.com/dcerullo/2007/10/16/gearing-up/#comments Wed, 17 Oct 2007 11:19:08 +0000 dcerullo Training http://blog.bodybuilding.com/dcerullo/2007/10/16/gearing-up/ Gearing up for competition #2.  Changed a couple things this week hoping to come in a bit more ripped.  Bigger show, tougher competition………….11 days to go!

]]> http://blog.bodybuilding.com/dcerullo/2007/10/16/gearing-up/feed/ http://blog.bodybuilding.com/dcerullo/2007/10/10/almost/ http://blog.bodybuilding.com/dcerullo/2007/10/10/almost/#comments Thu, 11 Oct 2007 09:01:06 +0000 dcerullo Training http://blog.bodybuilding.com/dcerullo/2007/10/10/almost/ 2 days to go………………..

]]> http://blog.bodybuilding.com/dcerullo/2007/10/10/almost/feed/ http://blog.bodybuilding.com/dcerullo/2007/10/04/counting-down/ http://blog.bodybuilding.com/dcerullo/2007/10/04/counting-down/#comments Fri, 05 Oct 2007 09:43:54 +0000 dcerullo Training http://blog.bodybuilding.com/dcerullo/2007/10/04/counting-down/ 9 days to go!  BF is down, need to shed 2% more and keep my weight up!  Hit the cardio!

]]> http://blog.bodybuilding.com/dcerullo/2007/10/04/counting-down/feed/ http://blog.bodybuilding.com/dcerullo/2007/10/03/let-the-count-down-begin/ http://blog.bodybuilding.com/dcerullo/2007/10/03/let-the-count-down-begin/#comments Wed, 03 Oct 2007 21:35:02 +0000 dcerullo Training http://blog.bodybuilding.com/dcerullo/2007/10/03/let-the-count-down-begin/ Ten days out!  Practice Practice Practice!

]]> http://blog.bodybuilding.com/dcerullo/2007/10/03/let-the-count-down-begin/feed/ http://blog.bodybuilding.com/dcerullo/2007/09/22/548892/ http://blog.bodybuilding.com/dcerullo/2007/09/22/548892/#comments Sun, 23 Sep 2007 05:21:14 +0000 dcerullo Training http://blog.bodybuilding.com/dcerullo/2007/09/22/548892/ 3 Weeks to go……………….yikes!  I am practicing my posing and trying to get to the fake and bake.

]]> http://blog.bodybuilding.com/dcerullo/2007/09/22/548892/feed/ http://blog.bodybuilding.com/dcerullo/2007/09/05/i-did-it/ http://blog.bodybuilding.com/dcerullo/2007/09/05/i-did-it/#comments Thu, 06 Sep 2007 09:48:32 +0000 dcerullo Training http://blog.bodybuilding.com/dcerullo/2007/09/05/i-did-it/ I am so excited!  I did 3 chin-ups last night……..all by myself! Yahooooooo!

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