Latest Physical Numbers…
Height : 74"
Weight: 208 lbs
Blood Pressure: 117/59
Resting Heart Rate: 42
Cholesterol: 153 mg/dl and LDL of 83 mg/dl
This is due primarily to a regime of good diet and exercise with maybe a touch of good genetics. If you do a BMI calculation it has me as overweight (26.7). For longevity reasons it might be beneficial to get it back under 25. All in all I’m pretty happy with these numbers for a 40 YO physical…
August 16, 2009 at 9:52 am
Ha! Ha! I’ve always been considered overweight according to the BMI. Well, except for that one semester during college when I was taking 22 semester hours, swimming on a team 4 days a week, and barely eating between classes/assignments. My weight dropped to 138 and I looked anorexic! I’d rather have a BMI that says I’m slightly overweight and know that I’m heavy with muscle than go through that again! You know this, but some people get hung up on that BMI and don’t look at the whole picture. So many other factors are in play here!
August 17, 2009 at 9:28 am
31 OBESE - Last year at my medical records review a chubby beeotch told me I need to lose weight. I gave her my best "are you fawkin’ serious?" look, but left it at that.