Keep Working at it
I have been stuck at 204 for awhile. this has happened a lot as I have been losing weight, but it is fustrating. I am staying firm in my determination to lose weight and get the body I want. I know it is harder as you get older but I am going to do it. I see other guys on here and they inspire me.
September 22, 2007 at 9:33 pm
Yep…that gettin stuck ain’t no fun. The waiting is tough. There’s plateaus gaining or loosing. Keep up the great work. Stewart
September 26, 2007 at 12:28 am
Thanks Stewart,
I can use all the support I can get. How are things going with you?
Dennis
September 26, 2007 at 8:45 pm
Keep at it! Up your water intake to a gallon a day for 7 days and let us know if you where able to get past your weight plato. If the water increase works try to stick to the gallon a day or more.
Pay attention to your muscle fullness when you increase your water. I figure you will have a noticable difference the morning after you chung down a gallon of water through out the day.