Gains Over the Past Two Years
These past two years have been very productive.
I have reduced my waist by 1 1/2 inch, shoulders have increased by 1 1/2 inches, chest has increased by 1 inch, neck, quads, forearms and upper arms by 3/4 inches, and calves have increased by 1/4 inch.
May 5, 2009 at 3:32 pm
Very inspiring Dennis. It’s great to see folks in their 40’s & 50’s (and you in your 60’s!!) striving to stay fit & active. Great job.