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dbyers41031

"lower my bf% to 8%"

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dbyers41031's Stats for Monday! :(
Created:09/07/2009
Last Modified:09/07/2009
Total Comments:0



Monday! :(

Well the past week was a challenge to make it the gym.  First off on Wednesday my babysitter could watch the kids early enough to make it to the gym before work which made me miss Wednesday’s workout.  Which I got in on Thursday, but Friday I had to show up into work early so I missed Friday’s workout… Which I had anticipated and worked harder on Thursday, I managed to almost hit 200lbs at the start of the week and got it back down to 190lbs.  This weekend so far has been bad for my diet… I have had two half gallons of Oreo ice cream along with a Chinese buffet and Mexican food so far this weekend… I am okay not to exceed my calories during the week but then the weekend comes and I screw everything up!  It’s about time for me to get back to my super intense self and get down to 160-170lbs and be happy there!  Well in the morning will be the moment of truth as to how bad i messed up this weekend!

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