Feeling weak
Okay, so I’m on day 2 and feeling a little weak, most likely due to the change in my diet. It’s not like I ate crappy before, but my portions were 3 times bigger than what I’m currently eating.
Is this normal? Does it go away or do I need to tweak my diet a bit and add more carbs?
I’m supposed to keep my training the same for the next two weeks and then once I re-do my body comp, I can make some changes. I definitely need to work on balance. As you can see from my picture, my right shoulder is much higher than my left….weird.
