dblkhulk’s EPIC

The ONLY highlight to this week was that my bench press goal of 385 for 5 reps was achieved. The formula puts my 1RM at 434lbs; and, I feel like there’s not end of power in that department. I tried to do the whole body FST-7 session tonight, but I wasn’t into it. I am coming down with something; so, that may be a factor. It should be gone by next week though- I bough some Buckley’s, the NASTIEST medicine on Earth.
I just want this micro cycle to fast forward through to the next one. Hopefully, I’ll be more mentally connected to my sessions by that time.

This entry was posted on Thursday, October 29th, 2009 at 8:02 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.