August 25, 2007
STARTING OVER….. I WASN’T GETTING THE RESULTS I WAS LOOKING FOR ALTHOUGH I WAS IN THE GYM 5 DAYS A WEEK AN HOUR A DAY PLUS CARDIO. I NEED SOME POINTERS CAN ANYONE HELP? 
JUST JOKING……. IM GOING TO DO SOME RESEARCH AND SEE WHERE THAT TAKES ME…
Posted in Training
July 25, 2007
Cardio-45 minutes(biking)
15 minutes (walking)
Posted in Training
July 22, 2007
After the move I found it difficult to keep up with my workout routine due to all the pressure of moving and fixing the house…at least I lost another lb!!!! Tomorrow I start my routine again……back to the drawing board!!!!!
Posted in Training
May 15, 2007
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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