making changes
There are things that I have put into place to help me get to my goals and its working. Even when I eat something I know that I should not eat I feel different about it. I don’t make an excuse and eat bad for a week straight. I have a little bit and then move on…I know that I messed up and move on. I don’t beat myself up and then throw all my hard work out the window because of a simple mistake.
This is a big deal for me. I am working to make life changes and I know that it will not happen overnight. I will get there in time but I can say that I am doing better this year than I have ever before. It’s a learning process and that’s what I’m doing….learning.






April 21, 2009 at 8:32 pm
As long as you are making progress and growing, than thats all you can ask for…its a journey, there will always be ups and downs but its how your handle them that makes the difference!
April 21, 2009 at 8:55 pm
Hi dawnr1101,
I can’t agree more with nic902. Change comes with trial and error, as long as you don’t give up you will definitely reach your goals no matter how many errors you make.