The Gym Rat is back
Okay, hello all. Over the last few months I know I have been non-existant on here. It is not because I don’t appreciate this tool. I had a seperation and a minor up heval in my life. It took a bit to get things on a firm footing but now I am stable and I am back in the gym.
This time I am in the city and I have access to a REAl GYM! It is the coolest thing ever. Thanks and big ups to Strouds Fitness!
Well I have a plan and I am taking those steps to achieve it. Some of you may know that I am very much a body sculpter rather than a body builder. I am going for that Apollonian, super hero physeque. I realize that this takes a lot of efort and discipline and I also realize that I have quite a ways to go. But I am ready, willing and freakin focused.
I am open to any advice, workout plans, diet and suppliment ideas, friends and or workout partners. So hit me up.
D.K.






January 27, 2008 at 12:43 pm
Glad to see that you are back at it. It is amazing how much stress can adversely affect our health.I hope you have regained some peace in your life.
January 27, 2008 at 12:47 pm
A lot of us lose focus for reasons much less severe than what you’ve gone through in the past few months (I get distracted from my workout if the cable goes out for a day as an example - just kidding). So it’s great that you are back at it and moving towards your goals again. Keep it up!
January 27, 2008 at 12:51 pm
Glad to hear you have your focus back! I think you look great! Best of luck to you!