Just put it in your mouth and eat it.
For the past 3 weeks or so, i’ve been weighing myself everyday, first thing in the morning, after going to the bathroom, butt naked. And i’ve entered all that data into by bodyspace. I was looking at the graph and it roughly shows a gain of 2.5 pounds per week. From what I’ve read, the most muscle a person can gain is 1-2 pounds per week. So, I’m kinda thinking about backing off some of my calories a little. But juuuust a little.
It’s been hard to eat and sleep all the time - not so much fun… I really hope I can keep this up for another month and a half, and that my gains continue. I just wish it were a bit more fun. I can only weigh myself and flex in the mirror so many times in one day before it gets boring. I must say - the comments that I have received from everyone have really been awesome motivators - thanks EVERYONE, and keep em coming if you can. I really appreciate them.
And if anyone has ideas about how to stay excited and pumped up - PLEASE let me know! I’ll be back to share what works!
