davefreedavefreecom’s BodyBlog

Feeling really good and strong… I just started a new routine, one that I got out of the May issue of Muscle and Fitness and it’s got me feeling like a machine.  That stingy, burning feeling you have in your muscle about 36 hrs after you hit them that lets you know that you have adequately exhausted, possibly over-exhausted your muscle tissue… that feeling that so many of us love… yea, I’m right there and maybe a little more right now, so I’m happy.  I’m currently in a friendly challenge with a Bodyspace friend and fellow service member…. we’re racing to a six pack, but honestly she’s about a set of crunches from her’s.  I’m hoping just to rep a little bit for the AF, plus nothing gets me more dedicated to fitness than challenges.  This is why I’m 300% sure that I’ll compete on day… maybe sooner than later…n e how… PD out

This entry was posted on Friday, April 10th, 2009 at 2:12 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.