When you are sore…
you know your alive. It is the first time since I started back working out that I am truely sore. I have been somewhat sore at times coming along but today I am having a hard time bending my arms and lifting things ovr my head. Even my lats are sore. I feel if I close them up, they will lock up.
It is good to be alive.
February 5, 2009 at 7:32 am
Isn’t that a great feeling? Between all of your "ow, ow!" there was a giant smile on your face. Good for you!
February 6, 2009 at 8:48 pm
hey-thanks for the add! and yes, that is an awesome feeling and it totally does make you feel alive doesn’t it? congrapts - keep up the good work, i want to read some more awesome progress blogs from you! and good for you getting the family involved - that’s half the battle sometimes, being surrounded by ppl who truly care and want to help you thru your journey. so eat clean, train hard, and stay strong !! you’re doing awesome!