D-ANIMALS BODY BLOG

looking foward to carbing up tommorrow.. i have felt terrible all week on this extreme diet and training….all i want to do now is sleep  but gotta get that PM training in.

i acutally had a YOGURT… i have to give myself a  a tad more clean carbs… or i just feel like re-fried crap….  Dont know if i will have time to train today… but i will try to squeeze it in….

MORNING cardio on an empty stomach  + very lo carb diet  =  bad news….  I was really about to hit the deck… got woozy….  fell fine now… have to careful with that

my body feels so bad in so many ways right now….i am beat up and starved…. i think i need to triple up on the multis and mega dose the FISH oil to bring me out it…and i am upping my Protien.  AND I NEED LIKE 12 hours of sleep.  I might call out of work the rest of the WEEK and let my body rest and recover…

Things are dead on… the main goal to be in great shape when i check out the nationals in NOV.   by my calculations..  i am dead on course for that!!!

man  wait till u get a load of me soon….i am very happy right now with my progress….ima shock the world shortly

starting my next push….goal is to reach a mid-term goal  by labor day

getting ready to goto the nationals in nov.   and  i gotta get super ripped