D-ANIMALS BODY BLOG

AT WORK today… i was walking up the hall..and my pants almost fell to my knees…i thought i just  didnt tighten my belt all the way up….  but it was tight as it gets…need to cut a new hole…  YESSSS….waist is shrinking….SUCCESSS

Caffiene  destroys insulin sensativity….thus makes cutting harder  and fat storage easy as pie….I declare Caffiene as BAD…i will shun any supplement/drink or food that has it in it.

another week of pain and hunger to get thru…thus is the life of the beast…feels like i am running in quicksand right now…. right shin is killing me ….but i dont feel pain its all in the mind.  i might wanna get it x-rayed just to be sure there isnt any fracture… i cant afford to get injured …gotta keep going hard

Why am i sooooooooooo hungry right now… i am not Craving anything.. i am physically hungry..i am in PAIN… Protien shakes aint doing jack shit…i am in alot of pain right now… ouch….this is new

IF U NOT DOING FASTED AM CARDIO DAILY   THEN U ARE NOT TRYING TO SHREDD

PERIOD….

i have my saturday cheat meal in my radar….i need it … i need it

till then … i just grind harder and harder

i am no cardio-tuff.    all of a sudden  30 minutes isnt long enuff

level 5 / 5  on the eliptical is too easy…when a few weeks ago it was tuff

i am cardio TUFF now…. which is the place to be… no muscle cramps… not tired… just sweaty

time to jack up the intensity

i been trying compression stocking for my cramps calves…and u know  it helps alot.  i cramp less and can go harder on the cardio… i guess the premise is the same as bench press shirts… compression = stamina…try it

I AM STUCK AT WORK DREAMING ABOUT THE GYM….

i am doing so much cardio… i thought i would break down…but a funny thing happen… my muscles realized i am  THE BEAST..and they stepped up their eundurance game… Cardio is getting real easy…  i think this is what i feels like to be closer to being totally in shape… not just powerful.  Power  and mass  i got …. the cuts are now coming in droves!!!..  no way around doing tons of cardio to get shredded.