danny1973’s BodyBlog

I am going to start a new work out program . I have been workin out 5 days a week for about 2 months with not much change . I am goin to start the static contraction workout . Its suppose to break platues . We will see and i will let you all know if it works or not . 

This entry was posted on Thursday, September 3rd, 2009 at 2:23 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.