The 1st Day!
1st day on my nutrition plan and cardio plan made by Mike Davies. I already feel overwelmed. Planning is very crucial with this plan and especially with my crazy work schedule. Some days I have to be up at 6am for work and others not still 2 or 3, some days I work 11hrs, others I work 6hrs. So it took me 2hrs but I have planned out for each day the times I should be eating, taking supplements, doing cardio, sleeping and its all surrounded by when I work. Ive always heard you have to plan but this is no joke! My goal is to drop 35-40lbs by the beginning of January then really get serious for the 12weeks out. I want to enter the March 27th NPC North Kentucky competition in figure!!! Did I mention I have to drink 2 gallons of water, hows a girl suppose to get any work done? This is going to be a very interesting journey.






October 12, 2009 at 9:02 am
Don’t sweat it! Sounds like you’ve planned your work, now just work your plan. Besides, just doing something will keep you on your path.