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danish_jake

"I want to continue to get stronger and build muscle. I need to work on my rear delts and calfs."

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Archive for the 'Training' Category

New high on Leg Press

Tuesday, April 21st, 2009

I just pressed 1000 lbs on the Cybex leg press machine. 2 sets/4 reps each. Next, I want 8 reps.

Workout partner

Thursday, September 25th, 2008

I have worked out by myself for many years. I preferred it that way. Now I work out with my son, Drew. He has pushed me to some of my greatest gains. I’m 52 years old and am now reaching new highs in some of my lifts.

I never new the importance of a good partner. If I could only get my son, Pete involved.

Welcome!

Thursday, September 25th, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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