Functionally Strong Moment
Today I had one of those moments where the lifting isn’t just for show, there’s an actual purpose for strength. While at a friend’s home, her cat got stuck under a wing-back chair (a fairly large arm chair). The chair was in a corner and could not be scooted forward because it would hurt the cat. I "She Woman-ed" the chair and lifted it up over my head, long enough and high enough for her to walk under and get the cat. She asked, "How did you do that?" I responded…I’m a bodybuilder.
