Saturday Workout
May have to add some more calories back into my diet as the workout yesterday wasn’t so hot. Could have been lack of sleep too… idk, always something small that can affect a workout in a big way. No real huge loss of strength or anything but I did notice a lot of sets were hit and miss. Some improved, some didn’t. The biggest thing was my incline bb chest press. Thought I was gonna get a full 3 sets for 90 lbs but instead got 2×9x90 and 1×5x90. Disheartening, but I’ll have to see what next week brings. Going to try adding a lot more protein to account for the caloric deficit.
Also, when I was in the gym yesterday I noticed a sign saying that the gym was going to be closed due to floor refinishing. I was a little pissed but then I noticed that the gym closes the day before I leave NY. Talk about a lucky break.
