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Has been ahwile

Wednesday, October 28th, 2009

I apologize for my lack of consistency. I fell into a place where the weakness of others was overbearing my desire. I went through the motions, did the hard work I always did, but the spirit lacked inside. That being said the following is what the point of this here blog is. I looked at those who were being negative, weak and pathetic (mostly clients) and came to a conclusion. I will not be one of them, and more importantly I will not let them get me down. I knew this before true. What shocked me was the rate of how it got to me. I had an elder talk to me the other day and pretty much said "You are either it or you are not! Until you understand fully what that means don’t come back to your life, it will not be worth it." He was right, and here I am back with a better insight to the whole game of life.

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on manifestations from your hard work

Wednesday, June 24th, 2009

goals are what drives us but what you should become aware of is your emotiions.

what are we if not our emotions

if we feel strong we will only ignite to become stronger

if we feel love all around us wwill be to love

i want to paraphrase cary grant "relaxed people are always a pleasure to be around."

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be your own

Monday, June 22nd, 2009

be the reason you live thrive and succeed today and life will show you a reeason to do it tomorrow

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I am the Reason

Friday, June 19th, 2009

I am the reason why i either fail or succeed
I am the reason whether I choose to live life to it’s fullest or suffer in my own wallowing pity.
I am the reason, I decide to have a smirk at opposition, or succumb to it before it’s arrival.
I am the reason if today will be the greatest day of my life, or the alas another broken day.

-wolf

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Do not dissect or discard……

Wednesday, June 17th, 2009

Do not dissect a situation for you will find error in anything.

Do not discard anything, for a lesson lived is a lesson learned.

But rather experience every situation at its moment and you will always feel alive

-Damien

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Is today the day?

Tuesday, June 16th, 2009

Is today the day you cease the moment?

Is today the day you give uup on excuses and failing?

Is today the day you trust yourself, and leap into the unknown?

Know that if you do you have no choice but to sore and feel free

-Wolf

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Posted in Training, Other, motivation, help

On the importance of Freedom

Monday, June 15th, 2009

Freedom, the one thing that we have complete control of. I am not speaking of freedom a country can or can’t give you, or of religion. But that of personal freedom. You have to feel as if you yourself have no limits complete and utter freedom. Than and only than can you have this feeling of bliss. A feeling that everything is possible. Without it we are no different than lambs being led to our inevitable slaughter. Better to be the wolf who hunts and explores all his terrain than follow the lambs in front of you <input type="hidden" id="gwProxy" /><input type="hidden" id="jsProxy" onclick="jsCall();" />

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Words for the 14th of June

Sunday, June 14th, 2009

There will always be obstacles to our greatness, there will always be opposition. Sometimes it will be small and sometimes it will be great. The only difference is the one factor that should never change. And that is us. We decide how we react to our opposition, we decide if we fall or lift ourselves up, or even go down in the first place. It is time you take responsibility for your own greatness<input type="hidden" id="gwProxy" /><input type="hidden" id="jsProxy" onclick="jsCall();" />

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Motivation for today the 13th of June

Saturday, June 13th, 2009

Think I am going to do one of these every day so check back in, tell your fiends . Would rather do this on BB.com as if you are here you already have shown interest in changing your life.

Mindset is very important, it can mean the difference between making that last rep or not showing up for the workout at all.

Mindset starts way before you even get in your car, way before your morning protein shake or coffee (in my case efujion energy drink).

Mindset starts upon waking, and waking is soley linked on how you went to bed, thus why rest is important.

If you wake up thinking limiting thoughts your whole day will be limited, if you wake up free and eager your day will bring you events and experiences that will continue to uplift you.

I leave you with this:

Life will give you exactly what you ask from it. Ask for just a penny and will give you that and not a cent more. Ask for freedom and happiness and it will know no bounds.

-Wolf

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A thought for those who seek to ultimize their workouts

Tuesday, June 9th, 2009

I am an Apache, as a form of mental training and a way to release excess stress, rage and any "useless emotion" and it is the following:

Grab any article be it clothes, head bands bracelets etc. (in my case it’s my grandad’s bandana) and associate that with getting into full rage and intensity. This will cause your workouts to be extreme and let you get rid of all the things that cause you grief. A win win

-Damien

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