daman1985’s BodyBlog

please i need help. not the generic eat properly, train hard bullshit, i need real help. my body is NOT changing, i train consistantly i eat consistantly and all i get is fat and i am not even eatting dirty or junky or fatty foods, i eat so clean. i train hard, i leave the gym in a shaking and exhausted heap. my body isnt gettin stronger or bigger i suck i need proper help from a professional to help me. i am sick of weasting my time hopiong it will improve. i dont know what is wrong with me. i have the motivaiotn i have the drive, but i am not gettin any results that i am supposed to, i have been trianing for 3 years solid and still nothing and i dont even look like ih ave ever stepped foot in a gym. my stupid body has not changed since i was like 19, i dont know what the hell is going on anymore, i dont know if the gym is my thing or any sport for that matter cause everything i try i fail at it anyway.