daman1985’s BodyBlog

please i need help. not the generic eat properly, train hard bullshit, i need real help. my body is NOT changing, i train consistantly i eat consistantly and all i get is fat and i am not even eatting dirty or junky or fatty foods, i eat so clean. i train hard, i leave the gym in a shaking and exhausted heap. my body isnt gettin stronger or bigger i suck i need proper help from a professional to help me. i am sick of weasting my time hopiong it will improve. i dont know what is wrong with me. i have the motivaiotn i have the drive, but i am not gettin any results that i am supposed to, i have been trianing for 3 years solid and still nothing and i dont even look like ih ave ever stepped foot in a gym. my stupid body has not changed since i was like 19, i dont know what the hell is going on anymore, i dont know if the gym is my thing or any sport for that matter cause everything i try i fail at it anyway.

biggest load of bullsh*t ever! nothing works its all a big monery making industry scam! i wish i never tried i still look like sh*t i hate my body i hate everyone who lies and says that they do everything natural or make me feel like sh*t by putting me down on here. f*ck body building and f*ck gyms.

my personal training didnt work. nothing works. i am through with even caring any more i hate the gym i hate trianing and bodybuilding is a load of bullsh*t! its all fake its all stupid its all lies. I hate my body, i hate training i hate the gym i hate that i have wasted the last 3 years on this pathetic sh*t and hoped that i would get changes. i guess i was wrong.

Well as the week draws to an end before I take up personal training once more, and while I can relax a bit still after my week off from working out, I am hoping that the personal training I begin for the next 3 months will help. I hope it gives me the results I wish to have, the ones I have worked hard for but have not acheived, and I hope it helps me to feel better about how I feel. All I can say is here is to hoping that something good comes from this.