BIG THANKS TO MY PEOPLES
There are so many folks on here that I gotta thank, but if I forget one please charge it to this hamster wheel I call a brain and not my heart. First and foremost I gotta thank my TRainer/Nutrionist Rodney Burton. He was very inspirational from the time I met him in Nov. at the Nationals up thru contest time. Definitely check out the link I posted on my bodyspace. He’s a great brother and if you want to take your physique to that next level and your having problems, he’s the guy I would recommend. Second my boy DarkMuscle. He’s been a big brother throughout all this and kept me motivated and pushin! You and me homeboy! You know wassup next for both of us! RafMorris37 calling me and calling….and calling…(all love bruh!lol) and makin sure I’m on point! Reemy (Sliced and Diced man!!! One day I will be that ripped) and Morpheeus (Do your thang in NC bro!) for helping me out and keeping me motivated! Big Swatdog185 for some great timely advice (You got me straight at the right time man! Can’t forget that) Miked512, you and I got the craziest sense of humor and you got big things coming for yourself, just watch! RussellD76…me, you and that belt bruh!!!! You guys make sure you holla at him. He’s a good brother and one of the most laid back cats I know! Damn, I apologize but here it is a little before 8 a.m. and I barely got any sleep this morning. So forgive me if I left out some names! Peace to all my fraternity in iron and it’s time to go back to the grind!!!!






May 11, 2009 at 7:52 pm
Frank Dawg…thanks for the shout out. Yeah, we are brother 4 life. You made me real proud on Saturday. Man…you worked your ass off for it and it showed. I can’t wait to compete in the same show…we’re going have fun.
May 14, 2009 at 8:46 am
That’s whats up!!! Congrats on the Placing!!!