d_novak’s BodyBlog

So I have made a pick!  I will be training for 2 competitions that pretty much are back to back… DC in May and Miami in June… that being said I have to be in my sister’s wedding between the events and the topper is that it’s also 3 days before the june competition!  So here’s the goal, between now and then drop close to 18lbs or so and 4% bodyfat — the hardest part i think right now is to get the spoon out of the mouth and the diet officially under control… i know it’s the hardest part, but if i could do it 2 years ago well, and okay last year then this year should be okay.. Oh also, want to get in shape for the March Arnold Classic… don’t want to be out of shape around all those fantastic people… totally want to be in some kind of shape other than round ha ha!

This entry was posted on Tuesday, December 30th, 2008 at 7:46 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.