Right back where I started
Somehow I find myself almost right back where I started. I got down to 180 last October and then after a vacation my weight slowly started to creep back up. Then I hurt my wrist and wasn’t able to lift for two months. Couple that with a few more trips and here I am.
I’m going to consider this day one again and start over. The one small blessing is that my fitness level hasn’t really dropped off significantly so I should be able to get back into the swing of things pretty quickly. My best case scenario is that I will be able to lose about 2 lbs a week but I will be happy if I can set a pace of one pound a week. Hopefully I can be in the 170s by the time I move back to Canada in July!
Edited to add: I managed to start the week off right this morning with a 30 minute run before work!
