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czech_softy

"Lose 20 pounds of fat by 2/28/10, and then concentrate on gaining more muscle."

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Archive for the 'Training' Category

tomorrow…

Friday, December 4th, 2009

…is my first day back (to clean eating and the gym).

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on cloud 9

Tuesday, December 1st, 2009

first session of marriage therapy, and feeling great.

 

Looking forward to getting back in the gym on Saturday.

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Needed some personal time…

Monday, November 30th, 2009

hope to be back on track by Saturday.  Needed some time to work on my relationship with the hubby.  Starting therapy this week.  I love him!!!

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Feelin’ HORRIBLE

Saturday, November 21st, 2009

Not getting better (with the sickness/cold/flu…whatever).  My sweet hubby is going into work with me today (yes on Saturday), as i am moving classrooms.  He is so wonderful.

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sick, sick, sick

Friday, November 20th, 2009

I’ve be on an rx. for five day, and I’m not getting better.  =(

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sick and workin

Tuesday, November 17th, 2009

I am still sick, of course, and W O R K I N G!  I had/have a meeting everyday after work!  SHEESH! 

Why does this happen?

So, I having been…

Sunday, November 15th, 2009

getting sick. 

I had no clue! 

Explains a lot. 

Now on an Rx for a throat infection.  blah!

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Rest, rest, rest….

Saturday, November 14th, 2009

aka: lazy.  Read all day today; it was nice.  Looking forward to getting back on the wagon tomorrow.

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Blues

Friday, November 13th, 2009

…Man, i got ‘em BAD!!!  I finished my last college course last Sunday, and I don’t know if it is that, PMS, or feeling like a "fitness" failure.

 

I am lacking motivation, and have found comfort in naughty food.  Oy! 

What a horrible cycle!  Fit, fat, fit, fat!  Motivated, discouraged!  Strong, weak!

I need a DRINK! =)

Day 8

Tuesday, November 10th, 2009

Decided to negate my day 2 high rep leg day, and went with a heavy leg day.  I am wondering what results I will get from hitting my legs 3x a week…and now with one heavy day.  I L O V E going heavy; it is a H I G H!!!



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