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czarniko

"I am at a crossroads in my life. Injuries and bad habits have made me a little digusted with the way I look and feel. Time for a change!"

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czarniko's Blog Stats
Created:07/24/2007
Total Visits:336
Total Blog Entries:3
Total Comments:1


Blog Entry

September 16, 2007

Apparently the impact of my most recent accident caused a little more damage than I thought. The results of the MRI they did on my spine show that I have 3 discs out several millimeters. My neurologist has recommended surgery, but I have been seeing a chiropractor and he suggests some decompression therapy. This sucks!   

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06 Sep 07

September 6, 2007

weight keeps fluctuating. I really need to clean up my diet. Damn tortillas! I guess I have been concentrating on the wrong things. I need to get my body fat down regardless of what I weigh.

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Welcome!

July 24, 2007

I originally injured my back in Dec.06 and was actively rehabing.  I got back to about 80% when  I was in a jet ski accident and reinjured my back. Now I have to begin the process all over again. Although my workouts have  decreased considerably in intensity I am even more determind to relieve myself if this nagging injury.



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