Roxy, not a head bonk, but…
I bonked my head on a bench repeatedly and then the Olympic bar one time hard during a previous workout. Got a request or a good-natured comment from Roxy asking if I was going to do that again.
Yeah, I’m a free source of amusement! Well, no head bonk, but the following video is definitely in the Bonk Category. Bleh!
Squats?B-b-but my lower back was sore from doing barbell cleans!






August 13, 2008 at 8:02 pm
LMAO!!! Even though you might have felt like the wreckage on the inside, I think you looked awesome on the outside!! Way to go, CJ!! And darn that static cling - nothing but jerks, they are! ;)
August 14, 2008 at 2:47 pm
I COmpletely agree with Ms pixi!! you looked GRRREAT Curt!! Nice and LOW with those squats!!!!! LOL! I love your videos… :D
August 20, 2008 at 10:26 am
I held my breath watching that video expecting something horrible to happen! Phew! I can breathe again! :-) You looked great! The first one was a *little* wobbly, but the others looked good. Nice form!
August 20, 2008 at 11:22 pm
Pix! Yes, the static cling was holding me down! lol
Janet, thank you. More videos will hopefully wind their way into my blog eventually.
Wendy, I’m sorry to worry you. But the suspense was a little fun? :D