Speak it, believe it, achieve it!

Okay, okay, okay, so I’m what some might call a pig. I wouldn’t characterize myself that way, of course. No. I simply admire a beautiful physique.

Now, to the subject: Quads! No, not glutes, though they’re gloriously in evidence in the following vid, but quads.

Serge Nubret, as I recall (and my memory is quite faded in some spots, unfortunately) was interviewed in MuscleMag International back in the day. He commented on a squat exercise he performed.

He would complete the lower half of the movement, from full squat postion to half way up or, in other words, with his quads parallel to the floor.

Something like this:

And, yes, although I do admire Serge Nubret’s physique…

somehow I’m enjoying that tutorial more than any pictures I’ve ever seen of Serge. I believe he might agree.

Ask him yourself! He has a BodySpace home where he interacts with friends and fans each day:

Serge Nubret, BodyBuilding Legend